We suggest that runners bring the following with them: running shoes, charged mobile phone (preferably with What3Words app downloaded), nutrition & hydration as required and weather-appropriate clothing.
We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail /lead runner.
If you are unsure about any of the above either drop by and see our friends in the Rock n Road shop in Liberty Wharf or email [email protected]
Looking forward to having you join!
For downloading Strava routes to Garmin device: How to Sync Strava Routes to Garmin Device
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
