This week we're showing our support for the JBTC Awareness Event so we'll be finishing the last 30 mins of both our 90min and 60 min trail groups with the Jersey ParkRun. We'll then head for some well-earned coffee & cake at Off the Rails. DON'T FORGET YOUR YELLOW PARKING DISCS FOLKS!
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book - just turn up ready to run and say hi to one of the volunteers in bright yellow tees.
- Group 1 start at 8:00am and will run for about 55 minutes (27.5 minutes out & 27.5 minutes back) before joining ParkRun.
- Group 2 start at 8:30am and will run for about 25 mins (also out & back) before joining Parkrun. This is an ideal group for anyone newer to trails or for those more experienced runners seeking a shorter session. The group is open to runners of all experience levels as we all belong on the trails, but if you’re unsure, feel free to ask for more details in store.
We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.
We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.
If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or WhatsApp group, drop us an email at [email protected]
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or participating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*