- Group starts at 8:30am and run for up to 60 minutes (30 minutes out & 30 minutes back). The group is open to runners of all experience levels as we all belong on the trails, but if you’re unsure, feel free to ask for more details in store.
- There will always be a lead runner and a tail runner so no one ever gets left behind. Our volunteers will run for the allocated time (60 mins) but feel free to run for longer, or less, if you want to.
We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.
This is a nice simple route, but we do not mark it so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.
If you would like more information about the Rock n Road Runners run club, or are interested in joining the club, there is more info here . You can email us at [email protected] or pop in and see our friends at Rock n Road Run Co in Liberty Wharf.
Sign up to become a member here.
Happy trails
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or participating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
